Lettuce, Iceberg, Shredded
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Lettuce, Iceberg, Shredded
Ingredients
Iceberg Lettuce.
F. A. Q.
What's bad in Lettuce, Iceberg, Shredded?
Nothing. Lettuce, Iceberg, Shredded contains only good nutrients.
What is one serving of Lettuce, Iceberg, Shredded?
Serving of Lettuce, Iceberg, Shredded is one cup.
What good ingredients are in Lettuce, Iceberg, Shredded?
Lettuce, Iceberg, Shredded ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Lettuce, Iceberg, Shredded?
Of course, it's possible if you consume no more than fifteen servings.
What’s Lettuce, Iceberg, Shredded?
Ingredients list: Iceberg Lettuce.
How many sugar contains in one serving of Lettuce, Iceberg, Shredded?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Iceberg, Shredded?
You can get 1% of your DV from one serving of Lettuce, Iceberg, Shredded.
Conclusion:
Lettuce, Iceberg, Shredded is a good source of sugars, cholesterol, sodium, added sugars, saturated fat.
It has 10 calories, one grams of protein, three grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose weight you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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