Organic, Onion, Vidalia
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Onion, Vidalia
F. A. Q.
Can I burn fat with Organic, Onion, Vidalia?
Of course, it's possible if you eat no more than 19 serving sizes a day.
What good ingredients are in Organic, Onion, Vidalia?
Organic, Onion, Vidalia contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is inside Organic, Onion, Vidalia?
Ingredients list: Onions
What is bad in Organic, Onion, Vidalia?
We don't know anything bad about it. Organic, Onion, Vidalia contains only good ingredients such as: saturated fat, cholesterol, sodium, vitamin C, iron, added sugars.
What is one serving size?
One serving size of Organic, Onion, Vidalia is one / two cup, chopped.
How many sugar contains in one serving of Organic, Onion, Vidalia?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Onion, Vidalia?
You can get 3% of your DV from one serving of Organic, Onion, Vidalia.
Conclusion:
Organic, Onion, Vidalia is a good source of added sugars, vitamin C, iron, saturated fat, cholesterol, sodium.
Organic, Onion, Vidalia has forty five calories, 1 grams of protein, 11 g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic, Onion, Yellow / Brown, Large
♦ Organic, Onion, Texas, Sweet
♦ Organic, Onion, Red
Comments: