Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 232
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 237 ml
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk
Ingredients
Grade A Pasteurized Milk, Ascorbic Acid (Vitamin C) and Vitamin D2.
F. A. Q.
What is bad in Milk?
Nothing. Milk contains only good nutrients.
Can I lose weight with Milk?
Of course, it's possible if you eat no more than ten servings a day.
What is one serving size of Milk?
One serving of Milk is two hundreds thirty seven ml.
What is in Milk?
Ingredients list: Grade A Pasteurized Milk, Ascorbic Acid (Vitamin C) and Vitamin D2.
What good ingredients are in Milk?
Milk contains added sugars, protein, calcium.
How many sugar contains in one serving of Milk?
237 ml contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk?
You can get 9% of your DV from one serving of Milk.
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