Super Skim, Non-Fat Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 287
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Super Skim, Non-Fat
Ingredients
Skim milk, artificial color, carrageenan, vitamin a palmitate, vitamin d3, natural milk flavor (extract of hydrated milkfat).
F. A. Q.
What good ingredients are in Super Skim, Non-Fat Milk?
Super Skim, Non-Fat Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is inside this product?
Super Skim, Non-Fat Milk contains: skim milk, artificial color, carrageenan, vitamin a palmitate, vitamin d3, natural milk flavor (extract of hydrated milkfat).
Can I lose weight with this product?
Of course, you can if you consume no more than 18 serving sizes a day.
What is bad in Super Skim, Non-Fat Milk?
We don't know anything bad about it. Super Skim, Non-Fat contains only good ingredients such as: saturated fat, added sugars, calcium, cholesterol, protein.
What is one serving of Super Skim, Non-Fat Milk?
One serving size of Super Skim, Non-Fat Milk is one cup (two hundreds thirty six ml).
How many sugar contains in one serving of Super Skim, Non-Fat Milk?
1 cup (236ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Super Skim, Non-Fat Milk?
You can get 5% of your DV from one serving of Super Skim, Non-Fat Milk.
Conclusion:
Super Skim, Non-Fat Milk is a good source of saturated fat, protein, calcium, added sugars, cholesterol.
It has 80 calories, 8 g of protein, 11 g of carbohydrates and 0 grams of fat. It has NO calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Milk, Skim Rich Fat Free Vitamin A & D
♦ Cultured Lowfat Buttermilk
♦ Goat Milk, Powdered, Instant
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