Milk, Reduced Fat, 2% Milkfat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Grade A Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving size?
Serving size of Milk, Reduced Fat, 2% Milkfat is one cup.
What good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat contains cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 10 servings.
What is bad in Milk, Reduced Fat, 2% Milkfat?
Nothing. Milk, Reduced Fat contains only good nutrients.
What is inside this product?
Ingredients: Grade A Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.
Conclusion:
Milk, Reduced Fat, 2% Milkfat is a good source of protein, calcium, added sugars, cholesterol.
It has one hundred forty calories (45 calories from fat), ten grams of protein, 15 g of carbohydrates and five grams of fat. Be careful — Milk, Reduced Fat, 2% Milkfat has a 45 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ French Vanilla, Half And Half
♦ Milk, Reduced Fat, 2% Milkfat
♦ 2% Reduced Fat Milk (DHA omega-3)
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