How many calories in

2% Reduced Milkfat

  • 0
  • 3
  • 229

130 calories

2% Reduced Milkfat

Recommendation:
Try 2% Reduced Milkfat with a protein diet shake to burn fat faster.

Best diets with 2% Reduced Milkfat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 229
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 2% Reduced Milkfat

Ingredients

Milk, skim milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Reduced Milkfat?
2% Reduced Milkfat contains cholesterol, added sugars, protein, calcium.

Can I lose weight with 2% Reduced Milkfat?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What is inside this product?
Ingredients: milk, skim milk, condensed skim milk, vitamin a palmitate, vitamin d3.

What's bad in 2% Reduced Milkfat?
We don't know anything bad about it.

What is 1 serving size of 2% Reduced Milkfat?
Serving size of 2% Reduced Milkfat is one cup (two hundreds forty ml).

How many sugar contains in one serving of 2% Reduced Milkfat?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Milkfat?
You can get 8% of your DV from one serving of 2% Reduced Milkfat.

Conclusion:

2% Reduced Milkfat is a good source of protein, cholesterol, added sugars, calcium. Product has one hundred thirty calories (forty five calories from fat), ten g of protein, thirteen grams of carbohydrates and 5 grams of fat. Warning — it has a 45 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Reduced Fat Milk - Vitamins A & D 2%
Non Dairy Soy Beverage, Non Fat, Plain
2% Reduced Fat Milk

Alternatives:

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