2% Reduced Fat Milk

Recommendation:
We recommend to try 2% Reduced Fat Milk 8 fl oz with a meal replacement to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 283
- Calories: 130
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 8 fl oz

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.13g	6%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized homogenized reduced fat milk, vitamin A palmitate, vitamin d3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings.

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is 8 fl oz.

What is inside 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: Pasteurized homogenized reduced fat milk, vitamin A palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, calcium, cholesterol, protein. Product has 130 calories (forty five calories from fat), 10 g of protein, 13 grams of carbohydrates and 5 g of fat. Warning: 2% Reduced Fat Milk has a 45 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Milk, Lactose-Free, Reduced Fat, 2%
♦ 2 % Reduced Fat Milk
♦ Milk, 2% Reduced Fat