Milk, Lactose-Free, Reduced Fat, 2%
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 284
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Lactose-Free, Reduced
Ingredients
Organic Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What’s Milk, Lactose-Free, Reduced Fat, 2%?
Ingredients: Organic Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
What is bad in Milk, Lactose-Free, Reduced Fat, 2%?
Nothing.
Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes a day.
What is one serving size of Milk, Lactose-Free, Reduced Fat, 2%?
Serving of Milk, Lactose-Free, Reduced Fat, 2% is one cup (240 ml).
What good ingredients are in Milk, Lactose-Free, Reduced Fat, 2%?
Milk, Lactose-Free, Reduced Fat, 2% contains cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Milk, Lactose-Free, Reduced Fat, 2%?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Lactose-Free, Reduced Fat, 2%?
You can get 8% of your DV from one serving of Milk, Lactose-Free, Reduced Fat, 2%.
Conclusion:
Milk, Lactose-Free, Reduced Fat, 2% is a good source of calcium, added sugars, cholesterol, protein.
It has 130 calories (forty five calories from fat), eight grams of protein, 12 g of carbs and 5 g of fat. Be careful — it has a forty five calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Milk, 2% Reduced Fat
♦ 2% Reduced Fat Milk
♦ Milk, 2% Reduced Fat
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