How many calories in

Organic Reduced Fat Milk

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140 calories

Organic Reduced Fat Milk

Recommendation:
We recommend to try Organic Reduced Fat Milk 1 cup (two hundreds forty ml) with the protein to lose weight.

Best diets with Organic Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 406
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Organic Reduced Fat

Ingredients

Organic grade a reduced fat milk, organic grade a nonfat milk, vitamin a palmitate, vitamin d3

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Organic Reduced Fat Milk?
Ingredients: Organic grade a reduced fat milk, organic grade a nonfat milk, vitamin a palmitate, vitamin d3

Can I lose weight with this product?
Yes, you can if you consume no more than 10 servings.

Any good ingredients are in Organic Reduced Fat Milk?
Organic Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is bad in Organic Reduced Fat Milk?
We don't know anything bad about it.

What is one serving ?
One serving of Organic Reduced Fat Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Organic Reduced Fat Milk?
1 cup (240 ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Reduced Fat Milk?
You can get 8% of your DV from one serving of Organic Reduced Fat Milk.

Conclusion:

Organic Reduced Fat Milk is a good source of protein, added sugars, calcium, cholesterol. It has 140 calories (forty five calories from fat), ten grams of protein, fourteen grams of carbs and five grams of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Reduced Fat Milk
Coconut Milk
Reduced Fat Milk

Alternatives:

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