How many calories in

2% Milkfat Reducedfat Milk

  • 0
  • 3
  • 496

130 calories

2% Milkfat Reducedfat Milk

Recommendation:
We recommend to try 2% Milkfat Reducedfat Milk 1 cup (240ml) and a protein to lose weight quickly.

Best diets with 2% Milkfat Reducedfat

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 496
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Milkfat Reducedfat

Ingredients

Grade a reduced fat milk, vitamin palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of 2% Milkfat Reducedfat Milk is 1 cup (240ml).

What’s 2% Milkfat Reducedfat Milk?
Ingredients: grade a reduced fat milk, vitamin palmitate, vitamin d3.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 11 servings.

What's bad in 2% Milkfat Reducedfat Milk?
We don't know anything bad about it. 2% Milkfat Reducedfat contains only good ingredients such as: calcium, added sugars, cholesterol, protein.

Any good ingredients are in 2% Milkfat Reducedfat Milk?
2% Milkfat Reducedfat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Milkfat Reducedfat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Reducedfat Milk?
You can get 8% of your DV from one serving of 2% Milkfat Reducedfat Milk.

Conclusion:

2% Milkfat Reducedfat Milk is a good source of protein, calcium, added sugars, cholesterol. Product has one hundred thirty calories (45 calories from fat), nine g of protein, 13 g of carbs and 5 g of fat. Be careful — it has a forty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

2% Milkfat Reduced Fat Milk
Organic 2% Milkfat Reduced Fat Milk
2% Reduced Fat Milk

Alternatives:

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