Milk, Reduced Fat, 2% Milkfat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 262
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What's bad in Milk, Reduced Fat, 2% Milkfat?
Nothing.
Can I lose weight with Milk, Reduced Fat, 2% Milkfat?
Of course, it's possible if you eat no more than eleven serving sizes a day.
What is in Milk, Reduced Fat, 2% Milkfat?
Ingredients: Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.
What good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat contains cholesterol, added sugars, protein, calcium.
What is one serving size of Milk, Reduced Fat, 2% Milkfat?
Serving of Milk, Reduced Fat, 2% Milkfat is one cup.
How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.
Conclusion:
Milk, Reduced Fat, 2% Milkfat is a good source of added sugars, cholesterol, protein, calcium.
Milk, Reduced Fat, 2% Milkfat has 130 calories (forty five calories from fat), 8 grams of protein, 12 g of carbohydrates and 5 grams of fat. Warning: product has a 45 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Soymilk, Original
♦ 2% Reduced Fat Milk, Vitamin A & D
♦ Creamy Original Pure Almondmilk
Comments: