Milk, Reduced Fat, 2% Milkfat

Recommendation:
Combine Milk, Reduced Fat, 2% Milkfat with a whey protein shake to burn fat.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 306
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.125g	5%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.5g	50%

Top 10 diets with Milk, Reduced Fat

Ingredients

Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient Not in Regular Milk), Carrageenan (Ingredient Not in Regular Milk), Guar Gum (Ingredient Not in Regular Milk), Lactase Enzyme (Ingredient Not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat contains cholesterol, added sugars, protein, calcium.

Can I burn fat with Milk, Reduced Fat, 2% Milkfat?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What’s Milk, Reduced Fat, 2% Milkfat?
Ingredients: Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient Not in Regular Milk), Carrageenan (Ingredient Not in Regular Milk), Guar Gum (Ingredient Not in Regular Milk), Lactase Enzyme (Ingredient Not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

What's bad in Milk, Reduced Fat, 2% Milkfat?
Nothing. Milk, Reduced Fat contains only good nutrients such as: cholesterol, added sugars, protein, calcium.

What is one serving size of Milk, Reduced Fat, 2% Milkfat?
One serving of Milk, Reduced Fat, 2% Milkfat is one cup.

How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.

Conclusion:

Milk, Reduced Fat, 2% Milkfat is a good source of added sugars, calcium, protein, cholesterol. Product has one hundred thirty calories (45 calories from fat), 8 grams of protein, thirteen g of carbohydrates and 5 grams of fat. Be careful: it has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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♦ Half & Half Ultra-Pasteurized Milk