How many calories in

Fat Free Milk

  • 0
  • 4
  • 268

90 calories

Fat Free Milk

Recommendation:
Combine one cup and a protein to burn fat.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than sixteen serving sizes a day.

What is one serving size of Fat Free Milk?
One serving of Fat Free Milk is one cup.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What’s this product?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d3.

What is bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good nutrients.

How many sugar contains in one serving of Fat Free Milk?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of saturated fat, added sugars, protein, calcium, cholesterol. Product has ninety calories, 9 grams of protein, 13 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Fat Free Milk
Milk, 100% Lactose Free Fat Free
Milk, Lactose Free, Fat Free

Alternatives:

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