How many calories in

Fat free Milk

  • 0
  • 4
  • 274

80 calories

Fat free Milk

Recommendation:
We recommend to try it with a protein diet to burn fat quickly.

Best diets with Fat free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat free Milk

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3, vitamin e.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat free Milk?
Yes, you can if you consume no more than eighteen servings a day.

What good ingredients are in Fat free Milk?
Fat free Milk contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is one serving ?
Serving size of Fat free Milk is one cup (two hundreds forty ml).

What's bad in Fat free Milk?
Nothing.

What’s this product?
Ingredients list: fat free milk, vitamin a palmitate, vitamin d three , vitamin e.

How many sugar contains in one serving of Fat free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat free Milk?
You can get 5% of your DV from one serving of Fat free Milk.

Conclusion:

Fat free Milk is a good source of calcium, cholesterol, added sugars, saturated fat, sodium, protein. It has 80 calories, 8 grams of protein, 12 g of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fat Free Milk
Vanilla Unsweetened, Organic Almondmilk
Half & Half Ultra Pasteurized Grade A

Alternatives:

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