Fat Free Skim Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 314
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Fat Free Skim
Ingredients
Pasteurized Skim Milk, Vitamin A Palmitate and Vitamin D3.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than 16 servings.
What is inside Fat Free Skim Milk?
Fat Free Skim Milk contains: Pasteurized Skim Milk, Vitamin A Palmitate and Vitamin D3.
What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.
What is one serving size?
Serving of Fat Free Skim Milk is one cup.
What is bad in Fat Free Skim Milk?
We don't know anything bad about it. Fat Free Skim contains only good nutrients such as: protein, calcium, added sugars, cholesterol, saturated fat.
How many sugar contains in one serving of Fat Free Skim Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.
Conclusion:
Fat Free Skim Milk is a good source of added sugars, saturated fat, cholesterol, protein, calcium.
Fat Free Skim Milk has 90 calories, 8 g of protein, thirteen g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Fat Free Milk
♦ Milk, Organic, Fat Free, with Vitamins A & D
♦ Milk, Fat Free
Comments: