Milk, Nonfat
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 246
- - Calories: 86
- - Calories from fat: 4 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
86 cal |
5% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.128g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1131IU |
23% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.504g |
50% |
Top 10 diets with Milk, Nonfat
F. A. Q.
What’s Milk, Nonfat?
Milk, Nonfat contains: nonfat milk.
Can I lose weight with Milk, Nonfat?
Of course, it's possible if you consume no more than 17 servings a day.
What is bad in Milk, Nonfat?
Nothing. Milk, Nonfat contains only good ingredients such as: cholesterol, protein, vitamin A, saturated fat, calcium, added sugars.
Any good ingredients are in Milk, Nonfat?
Milk, Nonfat ingredients: saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.
What is one serving ?
Serving size of Milk, Nonfat is one cup.
How many sugar contains in one serving of Milk, Nonfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Nonfat?
You can get 5% of your DV from one serving of Milk, Nonfat.
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