How many calories in

Frosted Donuts

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  • 252

430 calories

Frosted Donuts

Recommendation:
We recommend to try six mini donuts (eighty eight g) and the whey protein to burn fat faster.

Best diets with Frosted Donuts

Calories from fat: 230 (35% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 252
  • - Calories: 430
  • - Calories from fat: 230 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 6 mini donuts (88g)

Nutrition per serving DV
Protein 4g 8%
Calories 430 cal 25%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 15g 88%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.34g 15%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 25g 58%
Added Sugars (bad) 25g 104%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Frosted Donuts

Ingredients

Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, palm and palm kernel oil, contains 2% or less of each of the following: cocoa, nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), emulsifiers (soy lecithin, mono- and diglycerides), glycerin, dextrose, salt, colors (yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, annatto extract, turmeric extract), wheat and tapioca starches, wheat germ, corn starch, natural and artificial flavors (contains lemon), sorbic acid, potassium sorbate, cellulose and guar and karaya and xanthan gums, dextrin, citric acid, nutmeg, potato starch.

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Frosted Donuts?
Frosted Donuts ingredients: cholesterol.

What is bad in Frosted Donuts?
We don't know anything bad about it.

What is inside Frosted Donuts?
Ingredients: sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, palm and palm kernel oil, contains 2% or less of each of the following: cocoa, nonfat dry milk, egg yolks, soy flour, corn syrup solids, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), emulsifiers (soy lecithin, mono- and diglycerides), glycerin, dextrose, salt, colors (yellow six lake, blue two lake, red forty lake, yellow five lake, annatto extract, turmeric extract), wheat and tapioca starches, wheat germ, corn starch, natural and artificial flavors (contains lemon), sorbic acid, potassium sorbate, cellulose and guar and karaya and xanthan gums, dextrin, citric acid, nutmeg, potato starch.

What is one serving ?
Serving of Frosted Donuts is six mini donuts (eighty eight g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 serving sizes per day.

How many sugar contains in one serving of Frosted Donuts?
6 mini donuts (88g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Donuts?
You can get 25% of your DV from one serving of Frosted Donuts.

Conclusion:

Frosted Donuts is a good source of cholesterol. It has 430 calories (two hundreds thirty calories from fat), 4 g of protein, forty six g of carbs and 26 g of fat. Be careful: product has a two hundreds thirty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cherry Cheese Danish
Donuts, Chocolate
Cake, Lemon Crunch

Alternatives:

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