How many calories in

Fresh Broccoli

  • 0
  • 5
  • 286

25 calories

Fresh Broccoli

Recommendation:
Try one cup, chopped (88g) with the protein to lose weight quickly.

Best diets with Fresh Broccoli

Calories from fat: 0 (0% DV)

Protein: 2.3g (5% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 25
  • - Calories from fat: 0 cal
  • - Protein: 2.3g

Nutrition Facts

One Serving size: 1 cup, chopped (88g)

Nutrition per serving DV
Protein 2.3g 5%
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4.6g 2%
Sodium (good) 0.024g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2.3g 9%
Sugars (good) 1.5g 3%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.0078g 10%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Fresh Broccoli

Ingredients

Broccoli.

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 16 serving sizes a day.

What is inside Fresh Broccoli?
Ingredients: broccoli.

What is bad in Fresh Broccoli?
Nothing. Fresh Broccoli contains only good nutrients.

What is one serving size?
Serving of Fresh Broccoli is 1 cup, chopped (eighty eight g).

What good ingredients are in Fresh Broccoli?
Fresh Broccoli ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Fresh Broccoli?
1 cup, chopped (88g) contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Broccoli?
You can get 1% of your DV from one serving of Fresh Broccoli.

Conclusion:

Fresh Broccoli is a good source of vitamin C, cholesterol, saturated fat, sugars, sodium, added sugars. Product has twenty five calories, 2 grams of protein, 4 grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Baby Carrot
Butter Bliss, Butter Lettuce & Baby Red Lettuce
Baby Carrot

Alternatives:

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