How many calories in

Pancakes, Blueberry

  • 0
  • 1.5
  • 293

250 calories

Pancakes, Blueberry

Recommendation:
Try it with the whey protein to burn belly fat.

Best diets with Pancakes, Blueberry

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Pancakes, Blueberry

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Two Percent or Less of Dextrose, Salt, Modified Corn Starch, Dried Blueberries, Apple Fiber, Natural and Artificial Flavor, Maltodextrin, Cellulose Gum, Whey, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Blue 2 Lake, Red 40 Lake, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Vitamin B12.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pancakes, Blueberry?
Of course, it's possible if you consume no more than six servings a day.

What is one serving of Pancakes, Blueberry?
One serving size of Pancakes, Blueberry is three pancakes.

What is in Pancakes, Blueberry?
Pancakes, Blueberry contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, Sugar, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Two Percent or Less of Dextrose, Salt, Modified Corn Starch, Dried Blueberries, Apple Fiber, Natural and Artificial Flavor, Maltodextrin, Cellulose Gum, Whey, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Blue 2 Lake, Red forty Lake, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Hydrochloride (Vitamin B one), Riboflavin (Vitamin B2), Vitamin B one 2.

What's bad in Pancakes, Blueberry?
Nothing. Pancakes, Blueberry contains only good nutrients.

What good ingredients are in Pancakes, Blueberry?
Pancakes, Blueberry contains cholesterol, vitamin A, iron.

How many sugar contains in one serving of Pancakes, Blueberry?
3 pancakes contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Blueberry?
You can get 15% of your DV from one serving of Pancakes, Blueberry.

Conclusion:

Pancakes, Blueberry is a good source of vitamin A, cholesterol, iron. It has two hundreds fifty calories (seventy calories from fat), 5 g of protein, forty one grams of carbs and eight grams of fat. Be careful — it has a 70 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pancakes & Sausage, On a Stick, Original
Muffin Sandwiches
Pancake & Sausage, on a Stick, Original

Alternatives:

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