Breakfast Burrito, Eggs Cheese & Canadian Bacon
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 597
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 burrito (142g/5oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.63g |
27% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Breakfast Burrito, Eggs
Ingredients
Flour tortilla (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, baking powder, sugar, salt, guar gum, cornstarch), cooked whole eggs (whole eggs, egg whites, whole milk, corn starch, sea salt, pepper, beta carotene), cooked canadian bacon (pork, water, sugar, vinegar and lemon juice concentrate, seasonings [sea salt, lactic acid starter culture, natural flavorings]), pepper jack cheese (cultured pasteurized milk, jalapeno peppers, salt, enzymes) monterey jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese sauce (water, whey, corn starch, whole milk powder, natural flavors, salt, cheddar cheese [cultured milk, salt, enzymes]), roasted russet potatoes, green peppers, red peppers, onions, jalapeno peppers (jalapeno peppers, water, salt, vinegar, sunflower seed oil, spices). contains: eggs, milk, wheat.
F. A. Q.
What is one serving ?
One serving size of Breakfast Burrito, Eggs Cheese & Canadian Bacon is 1 burrito (one hundred forty two g/ five oz).
Can I lose weight with Breakfast Burrito, Eggs Cheese & Canadian Bacon?
Of course, you can if you eat no more than four serving sizes per day.
What's bad in Breakfast Burrito, Eggs Cheese & Canadian Bacon?
We don't know anything bad about it. Breakfast Burrito, Eggs contains only good nutrients.
What’s Breakfast Burrito, Eggs Cheese & Canadian Bacon?
Ingredients list: flour tortilla (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, baking powder, sugar, salt, guar gum, cornstarch), cooked whole eggs (whole eggs, egg whites, whole milk, corn starch, sea salt, pepper, beta carotene), cooked canadian bacon (pork, water, sugar, vinegar and lemon juice concentrate, seasonings sea salt, lactic acid starter culture, natural flavorings), pepper jack cheese (cultured pasteurized milk, jalapeno peppers, salt, enzymes) monterey jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese sauce (water, whey, corn starch, whole milk powder, natural flavors, salt, cheddar cheese cultured milk, salt, enzymes), roasted russet potatoes, green peppers, red peppers, onions, jalapeno peppers (jalapeno peppers, water, salt, vinegar, sunflower seed oil, spices). contains: eggs, milk, wheat.
What good ingredients are in Breakfast Burrito, Eggs Cheese & Canadian Bacon?
Breakfast Burrito, Eggs Cheese & Canadian Bacon ingredients: protein, vitamin C, calcium, iron.
How many sugar contains in one serving of Breakfast Burrito, Eggs Cheese & Canadian Bacon?
1 burrito (142g/5oz) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Burrito, Eggs Cheese & Canadian Bacon?
You can get 18% of your DV from one serving of Breakfast Burrito, Eggs Cheese & Canadian Bacon.
Conclusion:
Breakfast Burrito, Eggs Cheese & Canadian Bacon is a good source of vitamin C, protein, iron, calcium.
It has 310 calories (one hundred ten calories from fat), seventeen g of protein, 32 grams of carbohydrates and 13 g of fat. Be careful — it has a one hundred ten calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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