Morning Express - Cheesy Scramble with Hashbrowns
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 210
- - Calories from fat: 60 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 package (184g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Morning Express -
Ingredients
Scrambled Egg Whites (Egg Whites, Whole Eggs, Cornstarch, Xanthan Gum, Annatto Color), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Sauteed Bell Peppers (Red and Green Bell Peppers, Soybean Oil), Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Sauteed Onions (Onions, Soybean Oil, Citric Acid), Contains 2% or Less of: Pasteurized Process Cheese Spread (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal [Color]), Olive Oil, Modified Cornstarch, Whey Protein Concentrate, Soybean Oil, Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water), Salt, Butter (Cream, Salt), Xanthan Gum, Flavor Enhancer (Autolyzed Yeast Extract, Autolyzed Yeast, Salt, Maltodextrin [Corn], Citric Acid, Onion Powder), Citric Acid, Annatto and Turmeric Color Blend (Polysorbate 80, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides [Palm Oil]), Spice. Contains eggs, milk, soybeans.
F. A. Q.
What is inside this product?
Ingredients list: Scrambled Egg Whites (Egg Whites, Whole Eggs, Cornstarch, Xanthan Gum, Annatto Color), Roasted Potatoes (Potatoes, Canola Oil, Salt, Black Pepper), Sauteed Bell Peppers (Red and Green Bell Peppers, Soybean Oil), Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Sauteed Onions (Onions, Soybean Oil, Citric Acid), Contains two % or Less of: Pasteurized Process Cheese Spread (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal Color), Olive Oil, Modified Cornstarch, Whey Protein Concentrate, Soybean Oil, Cheddar Cheese Flavor (Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water), Salt, Butter (Cream, Salt), Xanthan Gum, Flavor Enhancer (Autolyzed Yeast Extract, Autolyzed Yeast, Salt, Maltodextrin Corn, Citric Acid, Onion Powder), Citric Acid, Annatto and Turmeric Color Blend (Polysorbate eighty , Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides Palm Oil), Spice. Contains eggs, milk, soybeans.
Can I burn fat with Morning Express - Cheesy Scramble with Hashbrowns?
Yes, it's possible if you consume no more than 7 serving sizes a day.
What good ingredients are in Morning Express - Cheesy Scramble with Hashbrowns?
Morning Express - Cheesy Scramble with Hashbrowns contains dietary fiber, sugars, added sugars, protein, calcium.
What is one serving size?
Serving of Morning Express - Cheesy Scramble with Hashbrowns is 1 package (one hundred eighty four g).
What is bad in Morning Express - Cheesy Scramble with Hashbrowns?
We don't know anything bad about it. Morning Express - contains only good nutrients such as: sugars, protein, calcium, dietary fiber, added sugars.
How many sugar contains in one serving of Morning Express - Cheesy Scramble with Hashbrowns?
1 package (184g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Morning Express - Cheesy Scramble with Hashbrowns?
You can get 12% of your DV from one serving of Morning Express - Cheesy Scramble with Hashbrowns.
Conclusion:
Morning Express - Cheesy Scramble with Hashbrowns is a good source of sugars, calcium, added sugars, dietary fiber, protein.
Morning Express - Cheesy Scramble with Hashbrowns has 210 calories (sixty calories from fat), fourteen grams of protein, twenty two g of carbohydrates and 7 grams of fat. Warning — it has a sixty calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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