How many calories in

Salad Bar

  • 0
  • 5
  • 464

20 calories

Salad Bar

Recommendation:
We recommend to try Salad Bar and the protein diet shake to burn fat quickly.

Best diets with Salad Bar

Calories from fat: 0 (0% DV)

Protein: 1.3g (3% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1.3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1.3g 3%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 2.5g 6%
Added Sugars (good) 0g 0%
Vitamin A (good) 1300IU 26%
Vitamin C 0.006g 8%
Iron 0.00054g 3%
Calcium 0.03g 3%
Top 10 diets with Salad Bar

Ingredients

Iceberg lettuce, tomatoes, cucumbers, onions, green peppers

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Salad Bar?
Yes, it's possible if you eat no more than 20 serving sizes per day.

What’s Salad Bar?
Salad Bar contains: iceberg lettuce, tomatoes, cucumbers, onions, green peppers

What is one serving of Salad Bar?
One serving size of Salad Bar is one cup.

What is bad in Salad Bar?
Nothing.

Any good ingredients are in Salad Bar?
Salad Bar contains saturated fat, cholesterol, sodium, added sugars, vitamin A.

How many sugar contains in one serving of Salad Bar?
1 cup contains 2.5 grams of sugar, it’s 6% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad Bar?
You can get 1% of your DV from one serving of Salad Bar.

Conclusion:

Salad Bar is a good source of added sugars, vitamin A, saturated fat, sodium, cholesterol. It has 20 calories, 1 g of protein, 4 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pumpkin
Organic, Salad Bar
Baby Arugula

Alternatives:

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