Oatmeal, Vermont Maple Syrup 8 Oz
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 255
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 227 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Oatmeal, Vermont Maple
Ingredients
Filtered Water, 100% Whole Grain Steel Cut Oats, Vermont Maple Syrup, Brown Sugar, Sea Salt.
F. A. Q.
What is bad in Oatmeal, Vermont Maple Syrup 8 Oz?
Nothing. Oatmeal, Vermont Maple contains only good nutrients such as: sodium, dietary fiber, cholesterol, iron, saturated fat.
Any good ingredients are in Oatmeal, Vermont Maple Syrup 8 Oz?
Oatmeal, Vermont Maple Syrup 8 Oz contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What is one serving size of Oatmeal, Vermont Maple Syrup 8 Oz?
One serving of Oatmeal, Vermont Maple Syrup 8 Oz is two hundreds twenty seven g.
Can I burn fat with Oatmeal, Vermont Maple Syrup 8 Oz?
Of course, you can if you eat no more than eight servings.
What is inside this product?
Oatmeal, Vermont Maple Syrup 8 Oz contains: Filtered Water, one hundred % Whole Grain Steel Cut Oats, Vermont Maple Syrup, Brown Sugar, Sea Salt.
How many sugar contains in one serving of Oatmeal, Vermont Maple Syrup 8 Oz?
227 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Vermont Maple Syrup 8 Oz?
You can get 11% of your DV from one serving of Oatmeal, Vermont Maple Syrup 8 Oz.
Conclusion:
Oatmeal, Vermont Maple Syrup 8 Oz is a good source of iron, sodium, dietary fiber, cholesterol, saturated fat.
Product has one hundred eighty calories (twenty calories from fat), five g of protein, thirty five g of carbohydrates and 2 grams of fat. Be careful — Oatmeal, Vermont Maple Syrup 8 Oz has a twenty calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Oatmeal, Vermont Maple Syrup 8 Oz
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