Pancake & Waffle Mix

Recommendation:
Try Pancake & Waffle Mix with the protein diet to lose weight faster.

Best diets with Pancake & Waffle

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 433
- Calories: 170
- Calories from fat: 40 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (44g/1.6oz)

Nutrition	per serving	DV
Protein	3g	6%
Calories	170 cal	10%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.38g	17%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with Pancake & Waffle

Ingredients

Wheat flour, sugar, animal shortening (contains one or more of the following: lard, hydrogenated lard, partially hydrogenated lard), buttermilk, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), dextrose, contains 2% or less of each of the following: salt, soy flour, natural & artificial flavor, soy lecithin, partially hydrogenated soybean oil, glycerine, carrageenan, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake & Waffle Mix?
Pancake & Waffle Mix ingredients: cholesterol.

What is in Pancake & Waffle Mix?
Ingredients list: wheat flour, sugar, animal shortening (contains one or more of the following: lard, hydrogenated lard, partially hydrogenated lard), buttermilk, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), dextrose, contains two % or less of each of the following: salt, soy flour, natural & artificial flavor, soy lecithin, partially hydrogenated soybean oil, glycerine, carrageenan, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

What is bad in Pancake & Waffle Mix?
Nothing.

What is one serving size of Pancake & Waffle Mix?
One serving size of Pancake & Waffle Mix is one /3 cup (forty four g/1.6oz).

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Pancake & Waffle Mix?
1/3 cup (44g/1.6oz) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix?
You can get 10% of your DV from one serving of Pancake & Waffle Mix.

Conclusion:

Pancake & Waffle Mix is a good source of cholesterol. Product has one hundred seventy calories (forty calories from fat), 3 g of protein, thirty g of carbs and 4 grams of fat. Warning: Pancake & Waffle Mix has a forty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Pancake & Waffle Mix,Buttermilk Original
♦ NutraRich Pancake & Waffle Mix
♦ Pancake Mix, Blueberry Wheat, Easy Pack