Pancake & Waffle Mix, Buttermilk

Recommendation:
Combine Pancake & Waffle Mix, Buttermilk and the protein diet to lose weight faster.

Best diets with Pancake & Waffle

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 227
- Calories: 110
- Calories from fat: 5 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1.2 oz(s) - 34 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	110 cal	6%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.48g	21%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.1g	10%

Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Buttermilk, Salt, Calcium Carbonate (a Source of Calcium).

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What's bad in Pancake & Waffle Mix, Buttermilk?
Nothing. Pancake & Waffle contains only good ingredients such as: saturated fat, cholesterol.

Any good ingredients are in Pancake & Waffle Mix, Buttermilk?
Pancake & Waffle Mix, Buttermilk contains saturated fat, cholesterol.

Can I lose weight with Pancake & Waffle Mix, Buttermilk?
Yes, you can if you consume no more than thirteen serving sizes per day.

What is one serving size of Pancake & Waffle Mix, Buttermilk?
Serving of Pancake & Waffle Mix, Buttermilk is 1.2 oz(s) - 34 g.

What is in this product?
Pancake & Waffle Mix, Buttermilk contains: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Buttermilk, Salt, Calcium Carbonate (a Source of Calcium).

How many sugar contains in one serving of Pancake & Waffle Mix, Buttermilk?
1.2 oz(s) - 34 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Buttermilk?
You can get 6% of your DV from one serving of Pancake & Waffle Mix, Buttermilk.

Conclusion:

Pancake & Waffle Mix, Buttermilk is a good source of cholesterol, saturated fat. Pancake & Waffle Mix, Buttermilk has 110 calories (five calories from fat), four g of protein, twenty three grams of carbs and 0 grams of fat. Warning: Pancake & Waffle Mix, Buttermilk has a five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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