Oatmeal Pancake & Waffle Mix

Recommendation:
Try 1/3 cup (40g) and a whey protein to burn belly fat faster.

Best diets with Oatmeal Pancake &

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 493
- Calories: 150
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (40g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.35g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.15g	15%

Top 10 diets with Oatmeal Pancake &

Ingredients

Enriched bleached whole wheat flour (whole wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oat flour, sugar, dextrose, contains less than 2%: sodium bicarbonate, calcium acid pyrophosphate, salt, cinnamon, monocalcium phosphate, molasses, rosemary extract, soy flour, canola oil.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

What's bad in Oatmeal Pancake & Waffle Mix?
Nothing. Oatmeal Pancake & contains only good nutrients such as: calcium, dietary fiber, saturated fat, cholesterol.

What’s Oatmeal Pancake & Waffle Mix?
Ingredients list: enriched bleached whole wheat flour (whole wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oat flour, sugar, dextrose, contains less than two %: sodium bicarbonate, calcium acid pyrophosphate, salt, cinnamon, monocalcium phosphate, molasses, rosemary extract, soy flour, canola oil.

Any good ingredients are in Oatmeal Pancake & Waffle Mix?
Oatmeal Pancake & Waffle Mix ingredients: saturated fat, cholesterol, dietary fiber, calcium.

What is one serving size?
One serving of Oatmeal Pancake & Waffle Mix is one / three cup (forty g).

How many sugar contains in one serving of Oatmeal Pancake & Waffle Mix?
1/3 cup (40g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Pancake & Waffle Mix?
You can get 9% of your DV from one serving of Oatmeal Pancake & Waffle Mix.

Conclusion:

Oatmeal Pancake & Waffle Mix is a good source of calcium, dietary fiber, saturated fat, cholesterol. It has one hundred fifty calories (ten calories from fat), four grams of protein, thirty three g of carbohydrates and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Pancake & Waffle Mix,Whole Grain W/Flax Seed
♦ Pancake & Waffle Mix
♦ Waffles, Flax Plus