Pancake & Waffle Mix,Whole Grain W/Flax Seed
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 0.25 CUP
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Pancake & Waffle
Ingredients
WHOLE WHEAT FLOUR, GRAHAM FLOUR, BROWN RICE FLOUR, SUGARS, FLAX SEED, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, DRY WHEY, BUTTERMILK POWDER. CONTAINS MILK AND WHEAT. CONSUMER ALERT: MANUFACTURED IN A FACILITY THAT PROCESSES DAIRY PRODUCTS, SESAME, SOY, AND WHEAT.
F. A. Q.
Any good ingredients are in Pancake & Waffle Mix,Whole Grain W/Flax Seed?
Pancake & Waffle Mix,Whole Grain W/Flax Seed ingredients: saturated fat, cholesterol, dietary fiber, calcium.
What is one serving size?
Serving size of Pancake & Waffle Mix,Whole Grain W/Flax Seed is 0.2 five CUP.
What's bad in Pancake & Waffle Mix,Whole Grain W/Flax Seed?
Nothing. Pancake & Waffle contains only good ingredients such as: cholesterol, saturated fat, calcium, dietary fiber.
Can I burn fat with Pancake & Waffle Mix,Whole Grain W/Flax Seed?
Of course, it's possible if you eat no more than 11 serving sizes.
What’s Pancake & Waffle Mix,Whole Grain W/Flax Seed?
Pancake & Waffle Mix,Whole Grain W/Flax Seed contains: WHOLE WHEAT FLOUR, GRAHAM FLOUR, BROWN RICE FLOUR, SUGARS, FLAX SEED, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, DRY WHEY, BUTTERMILK POWDER. CONTAINS MILK AND WHEAT. CONSUMER ALERT: MANUFACTURED IN A FACILITY THAT PROCESSES DAIRY PRODUCTS, SESAME, SOY, AND WHEAT.
How many sugar contains in one serving of Pancake & Waffle Mix,Whole Grain W/Flax Seed?
0.25 CUP contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix,Whole Grain W/Flax Seed?
You can get 8% of your DV from one serving of Pancake & Waffle Mix,Whole Grain W/Flax Seed.
Conclusion:
Pancake & Waffle Mix,Whole Grain W/Flax Seed is a good source of saturated fat, dietary fiber, calcium, cholesterol.
Pancake & Waffle Mix,Whole Grain W/Flax Seed has one hundred thirty calories (15 calories from fat), five grams of protein, 24 grams of carbs and 1 g of fat. Be careful: Pancake & Waffle Mix,Whole Grain W/Flax Seed has a 15 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Waffles, Flax Plus
♦ Oatmeal Pancake & Waffle Mix
♦ Pancake Mix, Buckwheat
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