How many calories in

Instant Oatmeal Fruit & Cream Variety Pack

  • 0
  • 2.5
  • 315

130 calories

Instant Oatmeal Fruit & Cream Variety Pack

Recommendation:
Try 1 packet and a meal replacement to burn fat faster.

Best diets with Instant Oatmeal Fruit

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 8.4g 35%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal Fruit

Ingredients

Strawberries & Cream: Whole Grain Rolled Oats (With Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples [Treats With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (Corn Syrup Solids, Partially Hydrogenated Vegetable Oil [May Contain Soybean, Palm And/Or Canola], Whey Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Instant Oatmeal Fruit & Cream Variety Pack?
Serving size of Instant Oatmeal Fruit & Cream Variety Pack is one packet.

What good ingredients are in Instant Oatmeal Fruit & Cream Variety Pack?
Instant Oatmeal Fruit & Cream Variety Pack contains saturated fat, cholesterol, vitamin A, iron.

What's bad in Instant Oatmeal Fruit & Cream Variety Pack?
We don't know anything bad about it.

Can I burn fat with Instant Oatmeal Fruit & Cream Variety Pack?
Of course, you can if you eat no more than eleven servings a day.

What is inside Instant Oatmeal Fruit & Cream Variety Pack?
Instant Oatmeal Fruit & Cream Variety Pack contains: Strawberries & Cream: Whole Grain Rolled Oats (With Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples Treats With Sodium Sulfite To Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red forty ), Creaming Agent (Corn Syrup Solids, Partially Hydrogenated Vegetable Oil May Contain Soybean, Palm And/Or Canola, Whey Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B six)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins.

How many sugar contains in one serving of Instant Oatmeal Fruit & Cream Variety Pack?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Fruit & Cream Variety Pack?
You can get 8% of your DV from one serving of Instant Oatmeal Fruit & Cream Variety Pack.

Conclusion:

Instant Oatmeal Fruit & Cream Variety Pack is a good source of saturated fat, vitamin A, iron, cholesterol. Instant Oatmeal Fruit & Cream Variety Pack has one hundred thirty calories (25 calories from fat), three grams of protein, 27 grams of carbs and 2 g of fat. Be careful — Instant Oatmeal Fruit & Cream Variety Pack has a 25 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Instant Oatmeal, Bakery Favorites, Variety Pack
Instant Oatmeal, Brown Sugar, Dinosaur Eggs
Heart Healthy Whole Grain Blueberry Instant Oatmeal

Alternatives:

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