Instant Oatmeal, Flavor Variety
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 284
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Instant Oatmeal, Flavor
Ingredients
Maple and brown sugar ingredients: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is one serving size?
One serving size of Instant Oatmeal, Flavor Variety is one Packet (43g).
Can I burn fat with this product?
Of course, you can if you eat no more than nine serving sizes.
Any good ingredients are in Instant Oatmeal, Flavor Variety?
Instant Oatmeal, Flavor Variety ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
What’s Instant Oatmeal, Flavor Variety?
Ingredients: maple and brown sugar ingredients: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is bad in Instant Oatmeal, Flavor Variety?
Nothing.
How many sugar contains in one serving of Instant Oatmeal, Flavor Variety?
1 Packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Flavor Variety?
You can get 9% of your DV from one serving of Instant Oatmeal, Flavor Variety.
Conclusion:
Instant Oatmeal, Flavor Variety is a good source of saturated fat, dietary fiber, vitamin A, cholesterol.
Instant Oatmeal, Flavor Variety has one hundred sixty calories (20 calories from fat), 4 grams of protein, thirty two g of carbs and 2 grams of fat. Be careful — Instant Oatmeal, Flavor Variety has a twenty calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
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Also you may check similar products:
♦ Instant Oatmeal, Flavor Variety
♦ Maple & Brown Sugar Instant Oatmeal
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