Apple Walnut All Natural Oatmeal
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 507
- - Calories: 310
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 Container (75g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
52g |
22% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
15.3g |
64% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Apple Walnut All
Ingredients
Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seeds, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.
F. A. Q.
What's bad in Apple Walnut All Natural Oatmeal?
Nothing.
What good ingredients are in Apple Walnut All Natural Oatmeal?
Apple Walnut All Natural Oatmeal ingredients: cholesterol, sodium, dietary fiber, protein, iron.
What’s this product?
Apple Walnut All Natural Oatmeal contains: certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seeds, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.
Can I burn fat with Apple Walnut All Natural Oatmeal?
Yes, you can if you eat no more than four serving sizes per day.
What is one serving ?
One serving size of Apple Walnut All Natural Oatmeal is one Container (seventy five g).
How many sugar contains in one serving of Apple Walnut All Natural Oatmeal?
1 Container (75g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Walnut All Natural Oatmeal?
You can get 18% of your DV from one serving of Apple Walnut All Natural Oatmeal.
Conclusion:
Apple Walnut All Natural Oatmeal is a good source of cholesterol, protein, iron, dietary fiber, sodium.
Apple Walnut All Natural Oatmeal has three hundreds ten calories (60 calories from fat), 9 g of protein, 52 g of carbs and 7 grams of fat. Be careful — it has a sixty calories from fat!
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