Maple Spice Instant Oatmeal

Recommendation:
Combine Maple Spice Instant Oatmeal with a protein to burn fat.

Best diets with Maple Spice Instant

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 348
- Calories: 150
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Maple Spice Instant

Ingredients

Organic rolled oats, organic dehydrated cane syrup solids, organic maple sugar, sea salt, natural flavor, organic spices

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple Spice Instant Oatmeal?
Maple Spice Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What is inside this product?
Ingredients: Organic rolled oats, organic dehydrated cane syrup solids, organic maple sugar, sea salt, natural flavor, organic spices

What's bad in Maple Spice Instant Oatmeal?
Nothing. Maple Spice Instant contains only good nutrients such as: dietary fiber, added sugars, saturated fat, cholesterol.

What is one serving size?
Serving of Maple Spice Instant Oatmeal is one packet (forty g).

Can I lose weight with Maple Spice Instant Oatmeal?
Yes, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Maple Spice Instant Oatmeal?
1 packet (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Spice Instant Oatmeal?
You can get 9% of your DV from one serving of Maple Spice Instant Oatmeal.

Conclusion:

Maple Spice Instant Oatmeal is a good source of added sugars, saturated fat, cholesterol, dietary fiber. Maple Spice Instant Oatmeal has one hundred fifty calories (15 calories from fat), 4 grams of protein, thirty g of carbs and 1 grams of fat. Be careful: Maple Spice Instant Oatmeal has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Maple Spice Natural Flavor Instant Oatmeal
♦ Oatmeal, Instant, Strawberries & Cream
♦ Instant Oatmeal, Maple Spice, Organic