Instant Oatmeal, Apples & Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Apples
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Instant Oatmeal, Apples & Cinnamon?
Serving size of Instant Oatmeal, Apples & Cinnamon is one packet.
What’s this product?
Instant Oatmeal, Apples & Cinnamon contains: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What's bad in Instant Oatmeal, Apples & Cinnamon?
Nothing.
Can I burn fat with Instant Oatmeal, Apples & Cinnamon?
Yes, you can if you eat no more than 11 serving sizes.
How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.
Conclusion:
Instant Oatmeal, Apples & Cinnamon is a good source of dietary fiber, cholesterol, vitamin A, saturated fat, iron.
Instant Oatmeal, Apples & Cinnamon has 130 calories (15 calories from fat), 3 g of protein, twenty seven g of carbohydrates and 1 grams of fat. Warning — Instant Oatmeal, Apples & Cinnamon has a fifteen calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Hot & Fit Cereal, American Blend Cranberries & Almonds
♦ Irish Oatmeal, Instant, Apples & Cinnamon
♦ Oatmeal, Blueberry
Comments: