Instant Oatmeal, Cinnamon & Spice
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Cinnamon
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate, Cinnamon and Other Spices, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is one serving size of Instant Oatmeal, Cinnamon & Spice?
Serving size of Instant Oatmeal, Cinnamon & Spice is one packet (forty three g).
Can I burn fat with this product?
Yes, you can if you eat no more than nine serving sizes a day.
What's bad in Instant Oatmeal, Cinnamon & Spice?
We don't know anything bad about it.
What is inside this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate, Cinnamon and Other Spices, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What good ingredients are in Instant Oatmeal, Cinnamon & Spice?
Instant Oatmeal, Cinnamon & Spice contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Instant Oatmeal, Cinnamon & Spice?
1 packet (43g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Cinnamon & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal, Cinnamon & Spice.
Conclusion:
Instant Oatmeal, Cinnamon & Spice is a good source of saturated fat, iron, cholesterol, vitamin A, dietary fiber.
Product has one hundred sixty calories (20 calories from fat), 4 grams of protein, thirty two grams of carbohydrates and two grams of fat. Warning: Instant Oatmeal, Cinnamon & Spice has a twenty calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Apples & Cinnamon Oatmeal
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