Instant Chia Oatmeal, Maple & Brown Sugar Flavor

Recommendation:
We recommend to try it and a whey protein shake to lose weight.

Best diets with Instant Chia Oatmeal

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 278
- Calories: 170
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 pouch (42g) makes about 1 cup

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Instant Chia Oatmeal

Ingredients

Organic rolled oats, organic dried cane syrup, ground white chia seeds, natural flavor, sea salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
Instant Chia Oatmeal, Maple & Brown Sugar Flavor contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
Instant Chia Oatmeal, Maple & Brown Sugar Flavor contains: Organic rolled oats, organic dried cane syrup, ground white chia seeds, natural flavor, sea salt.

What is bad in Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
Nothing. Instant Chia Oatmeal contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

What is one serving size?
Serving size of Instant Chia Oatmeal, Maple & Brown Sugar Flavor is one pouch (forty two g) makes about one cup.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
1 pouch (42g) makes about 1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor?
You can get 10% of your DV from one serving of Instant Chia Oatmeal, Maple & Brown Sugar Flavor.

Conclusion:

Instant Chia Oatmeal, Maple & Brown Sugar Flavor is a good source of cholesterol, saturated fat, dietary fiber. It has one hundred seventy calories (twenty calories from fat), 5 grams of protein, thirty one g of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Apple Cinnamon Hot Oats
♦ Maple & Brown Sugar Instant Oatmeal
♦ Instant Oatmeal, Variety Pack