Instant Oatmeal, Banana Maple with Flax
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 382
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 package (48g /1.7 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
6.3g |
26% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Instant Oatmeal, Banana
Ingredients
Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.
F. A. Q.
What is bad in Instant Oatmeal, Banana Maple with Flax?
We don't know anything bad about it. Instant Oatmeal, Banana contains only good ingredients such as: dietary fiber, sodium, cholesterol, saturated fat.
Any good ingredients are in Instant Oatmeal, Banana Maple with Flax?
Instant Oatmeal, Banana Maple with Flax contains saturated fat, cholesterol, sodium, dietary fiber.
What is one serving ?
One serving of Instant Oatmeal, Banana Maple with Flax is one package (forty eight g /1.7 oz).
What is in Instant Oatmeal, Banana Maple with Flax?
Ingredients list: Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.
How many sugar contains in one serving of Instant Oatmeal, Banana Maple with Flax?
1 package (48g /1.7 oz) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Banana Maple with Flax?
You can get 11% of your DV from one serving of Instant Oatmeal, Banana Maple with Flax.
Conclusion:
Instant Oatmeal, Banana Maple with Flax is a good source of sodium, cholesterol, dietary fiber, saturated fat.
Instant Oatmeal, Banana Maple with Flax has one hundred eighty calories (25 calories from fat), six g of protein, 35 grams of carbs and two grams of fat. Be careful — product has a twenty five calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Instant Hot Cereal With Clusters, Honey & Cinnamon
♦ Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon
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