Organic Oats And Flax Instant Oatmeal

Recommendation:
Combine it with the protein diet to burn belly fat faster.

Best diets with Organic Oats And

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 444
- Calories: 150
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Organic Oats And

Ingredients

Organic rolled oats,organic cane sugar,organic flaxseed,sea salt

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Organic Oats And Flax Instant Oatmeal?
We don't know anything bad about it.

What is in Organic Oats And Flax Instant Oatmeal?
Ingredients list: Organic rolled oats,organic cane sugar,organic flaxseed,sea salt

What good ingredients are in Organic Oats And Flax Instant Oatmeal?
Organic Oats And Flax Instant Oatmeal contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with Organic Oats And Flax Instant Oatmeal?
Yes, it's possible if you consume no more than ten serving sizes per day.

What is one serving of Organic Oats And Flax Instant Oatmeal?
Serving of Organic Oats And Flax Instant Oatmeal is 1 packet (40g).

How many sugar contains in one serving of Organic Oats And Flax Instant Oatmeal?
1 packet (40g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Oats And Flax Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Oats And Flax Instant Oatmeal.

Conclusion:

Organic Oats And Flax Instant Oatmeal is a good source of cholesterol, dietary fiber, saturated fat. It has 150 calories (twenty calories from fat), 4 g of protein, twenty nine g of carbohydrates and 2 grams of fat. Be careful — Organic Oats And Flax Instant Oatmeal has a twenty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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