Organic Oats & Flax Instant Oatmeal

Recommendation:
Try it with the protein shake to burn fat.

Best diets with Organic Oats &

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 424
- Calories: 150
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Organic Oats &

Ingredients

Organic Rolled oats, organic dehydrated cane syrup solids,organic flaxseed,sea salt.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is in Organic Oats & Flax Instant Oatmeal?
Organic Oats & Flax Instant Oatmeal contains: Organic Rolled oats, organic dehydrated cane syrup solids,organic flaxseed,sea salt.

What is one serving of Organic Oats & Flax Instant Oatmeal?
Serving size of Organic Oats & Flax Instant Oatmeal is 1 packet (40g).

What good ingredients are in Organic Oats & Flax Instant Oatmeal?
Organic Oats & Flax Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

Can I burn fat with Organic Oats & Flax Instant Oatmeal?
Yes, it's possible if you consume no more than ten serving sizes per day.

What's bad in Organic Oats & Flax Instant Oatmeal?
Nothing. Organic Oats & contains only good nutrients.

How many sugar contains in one serving of Organic Oats & Flax Instant Oatmeal?
1 packet (40g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Oats & Flax Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Oats & Flax Instant Oatmeal.

Conclusion:

Organic Oats & Flax Instant Oatmeal is a good source of added sugars, saturated fat, dietary fiber, cholesterol. Organic Oats & Flax Instant Oatmeal has one hundred fifty calories (twenty calories from fat), four g of protein, 29 g of carbohydrates and two grams of fat. Warning — it has a 20 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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