Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (40 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Hot Oatmeal
Ingredients
Gluten free rolled oats, brown sugar, evaporated cane juice, rolled amaranth, rolled quinoa, sorghum flour, natural flavor, sea salt.
F. A. Q.
What good ingredients are in Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack ingredients: saturated fat, cholesterol, sodium, dietary fiber.
Can I lose weight with Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
Yes, it's possible if you eat no more than eight servings per day.
What's bad in Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
Nothing. Organic Hot Oatmeal contains only good ingredients.
What is one serving size of Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
One serving size of Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack is one packet (forty g).
What’s Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack contains: gluten free rolled oats, brown sugar, evaporated cane juice, rolled amaranth, rolled quinoa, sorghum flour, natural flavor, sea salt.
How many sugar contains in one serving of Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
1 packet (40 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack?
You can get 10% of your DV from one serving of Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack.
Conclusion:
Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack is a good source of cholesterol, dietary fiber, sodium, saturated fat.
It has 170 calories (20 calories from fat), four grams of protein, thirty one grams of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Instant Oatmeal, Apple Cinnamon
♦ Quick Cooking Hot Wheat Cereal, Maple & Brown Sugar
♦ Instant Hot Oatmeal, Maple Nut
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