Instant Oatmeal, Apple Cinnamon with Flax

Recommendation:
Try Instant Oatmeal, Apple Cinnamon with Flax 1 package (50g) and a protein shake to lose weight quickly.

Best diets with Instant Oatmeal, Apple

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 316
- Calories: 180
- Calories from fat: 25 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 package (50g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	180 cal	11%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium (good)	0.11g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	8g	19%
Added Sugars (bad)	5.6g	23%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Instant Oatmeal, Apple

Ingredients

Certified Gluten-Free Oats, Dried Apples, Brown Sugar, Flax Meal, Cinnamon, Salt.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes per day.

What good ingredients are in Instant Oatmeal, Apple Cinnamon with Flax?
Instant Oatmeal, Apple Cinnamon with Flax ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Instant Oatmeal, Apple Cinnamon with Flax?
Nothing.

What is in this product?
Instant Oatmeal, Apple Cinnamon with Flax contains: Certified Gluten-Free Oats, Dried Apples, Brown Sugar, Flax Meal, Cinnamon, Salt.

What is 1 serving ?
One serving of Instant Oatmeal, Apple Cinnamon with Flax is 1 package (fifty g).

How many sugar contains in one serving of Instant Oatmeal, Apple Cinnamon with Flax?
1 package (50g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apple Cinnamon with Flax?
You can get 11% of your DV from one serving of Instant Oatmeal, Apple Cinnamon with Flax.

Conclusion:

Instant Oatmeal, Apple Cinnamon with Flax is a good source of cholesterol, saturated fat, dietary fiber, sodium. Product has 180 calories (twenty five calories from fat), six g of protein, thirty five grams of carbs and 2 g of fat. Warning: Instant Oatmeal, Apple Cinnamon with Flax has a twenty five calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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