Protein & Fiber Hot Oatmeal, Original Sprouted Grains
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 265
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 packet 54g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Protein & Fiber
Ingredients
Whole grain blend (rolled oats, steel cut oats, sprouted buckwheat, sprouted quinoa), brown sugar, isolated soy protein, chicory root, fiber, sea salt
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes a day.
What good ingredients are in Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Protein & Fiber Hot Oatmeal, Original Sprouted Grains ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
What is inside Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Ingredients list: whole grain blend (rolled oats, steel cut oats, sprouted buckwheat, sprouted quinoa), brown sugar, isolated soy protein, chicory root, fiber, sea salt
What is bad in Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Nothing.
What is one serving size?
Serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains is one packet fifty four g.
How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
1 packet 54g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
You can get 12% of your DV from one serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains.
Conclusion:
Protein & Fiber Hot Oatmeal, Original Sprouted Grains is a good source of iron, dietary fiber, protein, cholesterol, saturated fat.
Product has 200 calories (twenty five calories from fat), 10 grams of protein, 35 grams of carbs and 3 grams of fat. Warning — it has a 25 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Organic Raw Pure & Simple Multigrain Hot Cereal
♦ Vanilla, Almond and Honey Instant Hot Cereal
♦ Instant Multigrain Hot Cereal, Vanilla, Almond, and Honey
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