Grits,Quick
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 379
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3 TBS
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grits,Quick
Ingredients
WHITE HOMINY GRITS, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
F. A. Q.
Any good ingredients are in Grits,Quick?
Grits,Quick ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Grits,Quick?
Nothing.
What is one serving ?
One serving of Grits,Quick is three TBS.
Can I lose weight with Grits,Quick?
Yes, it's possible if you eat no more than eleven servings per day.
What is inside this product?
Ingredients: WHITE HOMINY GRITS, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How many sugar contains in one serving of Grits,Quick?
Grits,Quick doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits,Quick?
You can get 8% of your DV from one serving of Grits,Quick.
Conclusion:
Grits,Quick is a good source of sugars, sodium, added sugars, saturated fat, cholesterol.
Grits,Quick has 130 calories, three g of protein, twenty nine g of carbs and NO fat. It has zero calories from fat.
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Creamy Hot Wheat Cereal
♦ Irish Oatmeal, Instant, Varity Pack
♦ Cereal
Comments: