Instant Oatmeal, Regular
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 247
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Regular
Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Guar Gum, Salt, Caramel Color, Reduced Iron, Niacin, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Folic Acid.
F. A. Q.
What good ingredients are in Instant Oatmeal, Regular?
Instant Oatmeal, Regular ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
What's bad in Instant Oatmeal, Regular?
Nothing.
What is 1 serving size?
Serving of Instant Oatmeal, Regular is one packet.
What is inside Instant Oatmeal, Regular?
Ingredients: Whole Grain Rolled Oats, Calcium Carbonate, Guar Gum, Salt, Caramel Color, Reduced Iron, Niacin, Vitamin A Palmitate, Vitamin B six (Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Folic Acid.
Can I lose weight with Instant Oatmeal, Regular?
Yes, it's possible if you consume no more than 15 serving sizes.
How many sugar contains in one serving of Instant Oatmeal, Regular?
Instant Oatmeal, Regular doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Regular?
You can get 6% of your DV from one serving of Instant Oatmeal, Regular.
Conclusion:
Instant Oatmeal, Regular is a good source of saturated fat, vitamin A, sodium, added sugars, sugars, iron, dietary fiber, cholesterol.
Product has one hundred calories (15 calories from fat), 4 grams of protein, 19 grams of carbohydrates and 2 g of fat. Warning: product has a 15 calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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