Oatmeal,Instant Regular 12 Ct
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 236
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 28 G
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal,Instant Regular 12
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.
F. A. Q.
Any good ingredients are in Oatmeal,Instant Regular 12 Ct?
Oatmeal,Instant Regular 12 Ct contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings a day.
What is inside Oatmeal,Instant Regular 12 Ct?
Ingredients list: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.
What's bad in Oatmeal,Instant Regular 12 Ct?
Nothing. Oatmeal,Instant Regular 12 contains only good nutrients such as: cholesterol, iron, sugars, vitamin A, added sugars, sodium, saturated fat, dietary fiber.
What is one serving ?
One serving of Oatmeal,Instant Regular 12 Ct is twenty eight G.
How many sugar contains in one serving of Oatmeal,Instant Regular 12 Ct?
Oatmeal,Instant Regular 12 Ct doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal,Instant Regular 12 Ct?
You can get 6% of your DV from one serving of Oatmeal,Instant Regular 12 Ct.
Conclusion:
Oatmeal,Instant Regular 12 Ct is a good source of vitamin A, sodium, saturated fat, sugars, iron, dietary fiber, added sugars, cholesterol.
It has 100 calories (twenty calories from fat), 4 grams of protein, nineteen grams of carbohydrates and two g of fat. Be careful: Oatmeal,Instant Regular 12 Ct has a 20 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Instant Oatmeal, Original Flavor
♦ Oatmeal,Instant Regular 12 Ct
♦ Oatmeal, Instant, Regular Flavor
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