10 Grain, Hot Cereal, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 563
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.5 oz(s) - 42 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 10 Grain, Hot
Ingredients
Contains Milled Wheat, Rye, Tritacale, Oats, Oat Bran, Corn, Barley, Soya Beans, Brown Rice, Millet and Flaxseeds.
F. A. Q.
What is one serving size of 10 Grain, Hot Cereal, Whole Grain?
One serving size of 10 Grain, Hot Cereal, Whole Grain is 1.5 oz(s) - 42 g.
Any good ingredients are in 10 Grain, Hot Cereal, Whole Grain?
10 Grain, Hot Cereal, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Ingredients list: Contains Milled Wheat, Rye, Tritacale, Oats, Oat Bran, Corn, Barley, Soya Beans, Brown Rice, Millet and Flaxseeds.
Can I burn fat with 10 Grain, Hot Cereal, Whole Grain?
Yes, you can if you eat no more than ten servings a day.
What is bad in 10 Grain, Hot Cereal, Whole Grain?
We don't know anything bad about it.
How many sugar contains in one serving of 10 Grain, Hot Cereal, Whole Grain?
10 Grain, Hot Cereal, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 10 Grain, Hot Cereal, Whole Grain?
You can get 8% of your DV from one serving of 10 Grain, Hot Cereal, Whole Grain.
Conclusion:
10 Grain, Hot Cereal, Whole Grain is a good source of sugars, added sugars, saturated fat, cholesterol, dietary fiber, sodium.
Product has one hundred forty calories (10 calories from fat), 6 grams of protein, twenty eight grams of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Whole Grain Rolled Hot Cereal, 5 Grain
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