Oats, Quick 1 Minute
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Quick 1
Ingredients
100% natural whole grain rolled oats.
F. A. Q.
What is inside Oats, Quick 1 Minute?
Ingredients list: one hundred % natural whole grain rolled oats.
What is bad in Oats, Quick 1 Minute?
We don't know anything bad about it.
Any good ingredients are in Oats, Quick 1 Minute?
Oats, Quick 1 Minute ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of Oats, Quick 1 Minute is one / two cup (forty g) dry.
Can I lose weight with Oats, Quick 1 Minute?
Of course, it's possible if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Oats, Quick 1 Minute?
1/2 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Quick 1 Minute?
You can get 9% of your DV from one serving of Oats, Quick 1 Minute.
Conclusion:
Oats, Quick 1 Minute is a good source of sugars, dietary fiber, cholesterol, added sugars, sodium, saturated fat.
Oats, Quick 1 Minute has 150 calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and two g of fat. Be careful: it has a twenty five calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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