Unsweetened Instant Oatmeal
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 501
- - Calories: 160
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 packet (40g/1.4oz)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Unsweetened Instant Oatmeal
Ingredients
Whole grain oats, ground flaxseeds, chia seeds, quinoa, amaranth
F. A. Q.
What is inside Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal contains: Whole grain oats, ground flaxseeds, chia seeds, quinoa, amaranth
What good ingredients are in Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of Unsweetened Instant Oatmeal is 1 packet (forty g/1.4oz).
What's bad in Unsweetened Instant Oatmeal?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes.
How many sugar contains in one serving of Unsweetened Instant Oatmeal?
Unsweetened Instant Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Unsweetened Instant Oatmeal?
You can get 9% of your DV from one serving of Unsweetened Instant Oatmeal.
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