Rolled Oats, Organic, Whole Grain, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.4 oz(s) - 41 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Rolled Oats, Organic
Ingredients
Organic Whole Grain Oats.
F. A. Q.
What good ingredients are in Rolled Oats, Organic, Whole Grain, Old Fashioned?
Rolled Oats, Organic, Whole Grain, Old Fashioned contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Rolled Oats, Organic, Whole Grain, Old Fashioned?
We don't know anything bad about it. Rolled Oats, Organic contains only good ingredients.
What is in Rolled Oats, Organic, Whole Grain, Old Fashioned?
Rolled Oats, Organic, Whole Grain, Old Fashioned contains: Organic Whole Grain Oats.
Can I lose weight with Rolled Oats, Organic, Whole Grain, Old Fashioned?
Of course, you can if you consume no more than nine servings per day.
What is one serving size?
Serving size of Rolled Oats, Organic, Whole Grain, Old Fashioned is 1.4 oz(s) - forty one g.
How many sugar contains in one serving of Rolled Oats, Organic, Whole Grain, Old Fashioned?
1.4 oz(s) - 41 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rolled Oats, Organic, Whole Grain, Old Fashioned?
You can get 9% of your DV from one serving of Rolled Oats, Organic, Whole Grain, Old Fashioned.
Conclusion:
Rolled Oats, Organic, Whole Grain, Old Fashioned is a good source of saturated fat, dietary fiber, sodium, cholesterol, added sugars, sugars.
Product has one hundred sixty calories (twenty five calories from fat), 7 grams of protein, 27 grams of carbs and two grams of fat. Warning — Rolled Oats, Organic, Whole Grain, Old Fashioned has a twenty five calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Rolled Oats, Extra Thick
♦ Oats, Oven Toasted
♦ Oats
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