How many calories in

Steel Cut Oats, Hearty 100% Natural Whole Grain Oats

  • 0
  • 4.5
  • 282

150 calories

Steel Cut Oats, Hearty 100% Natural Whole Grain Oats

Recommendation:
We recommend to try it with a protein diet to burn fat faster.

Best diets with Steel Cut Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.25 cup (40 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Steel Cut Oats

Ingredients

100% Natural Whole Grain Quaker Quality Steel Cut Oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
Steel Cut Oats, Hearty 100% Natural Whole Grain Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Steel Cut Oats, Hearty 100% Natural Whole Grain Oats is 0.2 five cup (forty g).

What is bad in Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
Nothing.

Can I lose weight with Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
Of course, it's possible if you consume no more than ten servings.

What’s Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
Ingredients: 100% Natural Whole Grain Quaker Quality Steel Cut Oats.

How many sugar contains in one serving of Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
0.25 cup (40 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oats, Hearty 100% Natural Whole Grain Oats?
You can get 9% of your DV from one serving of Steel Cut Oats, Hearty 100% Natural Whole Grain Oats.

Conclusion:

Steel Cut Oats, Hearty 100% Natural Whole Grain Oats is a good source of sugars, dietary fiber, sodium, saturated fat, cholesterol, added sugars. Steel Cut Oats, Hearty 100% Natural Whole Grain Oats has one hundred fifty calories (25 calories from fat), five g of protein, twenty seven g of carbohydrates and 2 g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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