Steel Cut Oats, Quick Cook
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Oats
Ingredients
100% whole grain steel cut oats.
F. A. Q.
What is 1 serving of Steel Cut Oats, Quick Cook?
One serving size of Steel Cut Oats, Quick Cook is one / four cup (forty g).
What is in Steel Cut Oats, Quick Cook?
Steel Cut Oats, Quick Cook contains: one hundred % whole grain steel cut oats.
What is bad in Steel Cut Oats, Quick Cook?
Nothing. Steel Cut Oats contains only good ingredients.
Can I burn fat with Steel Cut Oats, Quick Cook?
Yes, it's possible if you eat no more than 10 serving sizes a day.
Any good ingredients are in Steel Cut Oats, Quick Cook?
Steel Cut Oats, Quick Cook ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Steel Cut Oats, Quick Cook?
Steel Cut Oats, Quick Cook doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats, Quick Cook?
You can get 9% of your DV from one serving of Steel Cut Oats, Quick Cook.
Conclusion:
Steel Cut Oats, Quick Cook is a good source of sodium, saturated fat, cholesterol, added sugars, sugars, dietary fiber.
Steel Cut Oats, Quick Cook has one hundred fifty calories (twenty five calories from fat), five g of protein, twenty seven g of carbohydrates and two g of fat. Be careful: product has a twenty five calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic Steel Cut Oats, 100% Whole Grain Oats
♦ All Natural Quick Oats
♦ Quick Oats
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