Oatmeal, Quick Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (39g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oatmeal, Quick Oats
Ingredients
Ingredients: 100% Whole grain rolled oats.
F. A. Q.
What’s this product?
Oatmeal, Quick Oats contains: Ingredients: one hundred % Whole grain rolled oats.
Can I burn fat with Oatmeal, Quick Oats?
Of course, you can if you eat no more than ten serving sizes a day.
What good ingredients are in Oatmeal, Quick Oats?
Oatmeal, Quick Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Oatmeal, Quick Oats?
We don't know anything bad about it. Oatmeal, Quick Oats contains only good nutrients such as: dietary fiber, saturated fat, added sugars, cholesterol, sugars, sodium.
What is one serving of Oatmeal, Quick Oats?
Serving size of Oatmeal, Quick Oats is one / two cup (thirty nine g dry).
How many sugar contains in one serving of Oatmeal, Quick Oats?
Oatmeal, Quick Oats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal, Quick Oats?
You can get 8% of your DV from one serving of Oatmeal, Quick Oats.
Conclusion:
Oatmeal, Quick Oats is a good source of added sugars, sugars, saturated fat, sodium, cholesterol, dietary fiber.
Product has one hundred forty calories (twenty five calories from fat), 5 g of protein, 26 grams of carbs and two g of fat. Be careful: product has a twenty five calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Oatmeal, Quick Oats
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